Jenna Jamesonis getting honest about the real motivation behindher dedication to the keto diet: her own physical and mental well-being!

In the Thursday post, Jameson is striking the same pose in both snapshots while wearing similar outfits, yet in the “after” photo on the right, she shows off her bare stomach in a white crop top.

“Truth. I thought I was still sexy af in my before pic. I was right. Myweight loss was never aboutpleasing society. Yours shouldn’t be either,” she addressed her followers.

“It’s about health, it’s about keeping up with our kids, it’s about longevity,” continued the mother of three, whose 20-month-old daughterBatel Luappears in her “before” photo. “So stay sexy out there, but strive for health!”

“Weight loss doesn’t fix everything,” wrote Jameson, who’s also mom to 9½-year-old twinsJesse Jameson and Journey Jette. “It doesn’t quiet the demons. It doesn’t make you love yourself more. It doesn’t calm anxiety. It doesn’t take away the nightmares. It doesn’t make you feel social. It doesn’t make you of service to others.”

Jenna Jameson Instagram

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But, Jameson said,weight loss does put you on the right track. “It is a step towards all of these things,” she continued. “I guess my point is don’t be afraid to take that first step. I love you.”

Jameson has gonefrom 200 to 120 lbs.since starting thehigh-fat, low-carb planin April, and has been open about the ups and downs of her journey along the way.

“Weight does not define your beauty,” theHow to Make Love Like a Porn Starauthor wrote. “I felt beautiful at my bigger size, I also felt disappointed and unhealthy.”

“Taking control of your weight helps your confidence and health but it doesn’t make you beautiful …your inner light does that,” Jameson noted.

source: people.com