Hilaria Baldwinis taking steps toward happiness in the wake of her second pregnancy loss.

On Friday, theMom Brainpodcast co-host, 36, answered fan questions on herInstagram Story, including a response to one follower who was curious about whether therapy helped her while grieving hermiscarriage in November.

She added: “For myself, I really needed to choose happiness in such a difficult time. And I needed to work very hard for it.”

Hilaria Baldwin/Instagram

Hilaria Baldwin

Kristina Bumphrey/StarPix/Shutterstock

Hilaria Baldwin

The mother of four, who’s married to actorAlec Baldwin,announced her heartbreaking newsin November after attending her 20-week scan with doctors. The loss came months after Hilaria suffered aprevious miscarriage.

Hilaria — who is mom to daughterCarmen Gabriela, 6, and sonsRomeo Alejandro David, 20 months,Leonardo Ángel Charles, 3, andRafael Thomas, 4 — continued: “We are so lucky with our 4 healthy babies — and we will never lose sight of this.”

Hilariaopened up about experiencing the tragediesso close to each other in an emotional essay forGlamourin January.

She continued: “I couldn’t stop sobbing. I can’t remember much except that I got dressed, thanked everyone for their care, and asked for permission to go. I just began walking.”

Hilaria described the moments immediately after discovering the loss as a state of “shock,” but she soon vowed to “heal” for herself and for her family.

“I had to tell myself that I deserved to heal and to be happy again. This lesson became my mantra,” she wrote. “Processing and going through grieving was important, but I didn’t have to be condemned to a life of emotional punishment and suffering.”

source: people.com